brazilian jiu jitsu faqs
Here are the most common questions parents and adults ask before joining Six Blades Jiu Jitsu.
What age can my child start jiu jitsu?
Children can start as early as 2 years old in our Parent & Me program (ages 2–3). group classes begin at 3 years old. We focus on movement, balance, and motor skills in a fun, safe, and age-appropriate environment that builds confidence and coordination.
Is jiu jitsu good for confidence?
Yes. BJJ builds confidence through achievement. Kids learn skills, earn belts, overcome fear, and start believing in themselves.
Can jiu jitsu help with bullying?
Absolutely. Bullies target kids who look unsure. BJJ builds posture, awareness, and confidence, which makes kids far less likely to be targeted.
Is jiu jitsu good for ADHD?
Many parents see major improvements. BJJ teaches focus, discipline, repetition, and listening skills in a structured environment.
Does my child need to be athletic?
No. BJJ is designed to build athleticism over time. Every child starts at their own pace.
Is jiu jitsu safe?
Yes. Our classes are structured, supervised, and designed for safety. Students learn control before intensity.
How long until we see results?
Many parents see improvements in confidence and discipline within the first 30 days.
What if my child is shy?
Shy kids are some of the biggest success stories. BJJ helps them gain confidence slowly, safely, and naturally.
How often should my child attend class?
Most students attend 2–3 times per week for best results.
Do adults need experience to start?
No. Adults start as beginners all the time. We guide you step-by-step.
What should we wear to the first class?
Comfortable workout clothes are perfect. We’ll help with uniform details after your trial.
How much does it cost?
Pricing depends on program and schedule, but we offer multiple options. The best way is to try a free class first.
How much does jiu jitsu training cost per month?
Monthly tuition typically ranges between $157–$257, depending on program type, class frequency, and membership level. Membership usually includes structured classes, professional instruction, curriculum tracking, and access to beginner through advanced levels.
If you are simply looking for the cheapest option or the lowest price, we may not be the right fit. Our program is specialized and designed for families who see Jiu-Jitsu as an investment in their child’s growth, confidence, discipline, and future.
Do you offer a free trial or introductory program?
Yes, we do offer a free private class where students and families can meet our team, experience our class, learn about our methodology, our culture and set goals before make a commitment, including guided instruction and an evaluation session.
What age can kids start jiu jitsu classes?
Children can usually begin as early as age 2 on the Parents and Me classes and group classes at 3 years old in preschool jiu jitsu programs designed for coordination, listening skills, and confidence. We offer structured beginner classes for ages 3–6 and youth programs for 7–12.
Can beginners join jiu jitsu classes with no experience?
Absolutely. Our programs are designed for complete beginners with no prior training. Students follow a step-by-step curriculum that builds skills progressively, ensuring a safe and structured learning path from day one.
How often can students train each week?
Students can train multiple days per week depending on their membership. We offer classes on several weekdays and weekends, with options for limited or unlimited training so families can choose a schedule that fits their lifestyle.
How does jiu jitsu help kids with confidence and discipline?
BJJ develops confidence, focus, discipline, and respect through goal-based progression. Children learn to set goals, overcome challenges, and build self-belief while improving concentration and learning anti-bullying awareness skills.
Can jiu jitsu help adults lose weight and get fit?
Yes. BJJ training combines cardio conditioning, strength training, mobility work, and high-intensity drills, which can help improve endurance, burn fat, and relieve stress while building functional strength.
Can jiu jitsu help kids deal with bullying?
Yes. BJJ teaches confidence, awareness, and emotional control, helping kids carry themselves assertively and avoid conflict. Students learn situational awareness, verbal boundary skills, and practical self-defense in a positive environment.
Do students need equipment or uniforms to start?
No. Beginners can start without gear. We provide loaner equipment for trial students, and optional starter packages are available after enrollment. This makes it easy for new students to begin training immediately.
Do I need to sign a long-term contract to start training?
No long-term commitment is required to begin. Students can start with a trial program and choose from flexible membership options afterward. We believe you should experience the program first before deciding.
How do memberships work and can they be canceled?
Memberships run on simple monthly billing cycles. We offer flexible plans, and cancellations can be requested with a standard notice period prior to the next billing date. Our goal is transparent and stress-free enrollment.
Who teaches the classes and what are their qualifications?
Classes are led by certified instructors and black belts with years of teaching and training experience. Our coaching team is trained in student development, safety protocols, and structured curriculum instruction.
Where is your jiu jitsu school located and what areas do you serve?
Our school serves families throughout the Littleton, CO local community.
How can I get started with martial arts classes?
Getting started is easy:
- Book an intro session
- Attend your trial class
- Choose the program that fits your goals
Most new students can begin within a few days of contacting us.
Still have questions?
The best way to know is to experience a class.
*Limited spots available for new students this month.